There’s only one true king of sandwiches, and Subway holds that spot. The delicious flavor and protein combos they can create make it the perfect midnight snack to take home. However, a delicious sandwich does need a perfect sauce. Jimmy John’s sauces and Wendy’s sauces are perfect examples of sauces done right. So, what sauces does Subway have that can make your meal even better?
Subway offers some delicious sauces like Red Wine Vinegar, Creamy Sriracha, Sweet Onion Teriyaki Sauce, and Peppercorn Ranch. But this isn’t all the Subway sauces you can use, so let’s cover them all!
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📌 Subway Sauce Nutrition
Subway Sauces | Calories | Allergies |
Red Wine Vinegar | 0 | Sulfites |
Creamy Sriracha | 40 | Egg, Soybeans |
Sweet Onion Teriyaki | 40 | Sesame, Soybeans, Wheat & Gluten, Poppy Seeds |
Honey Mustard | 37 | N/A |
Parmesan Vinaigrette | 60 | Milk/Lactose |
Peppercorn Ranch | 80 | Egg, Milk/Lactose, Soybeans |
Roasted Garlic Aioli | 80 | Egg, Soybeans |
Mayonnaise | 99 | Egg, Soybeans |
Yellow Mustard | 10 | N/A |
Buffalo | 35 | N/A |
Subway Oil | 45 | N/A |
Baja Chipotle | 70 | Egg, Milk/Lactose, Soybeans |
💡 All Subway Sauces
Red Wine Vinegar
One of the simplest Subway sauces that pairs well with all their sandwiches. The red wine vinegar sauce packs a delicious splash of tanginess and acidity with every drop. Even though it’s much stronger than the majority of vinegar sauces, it’ll perfectly fit some of their customer favorites like the Cold Cut Combo, Italian B.M.T., and Tuna sandwiches.
Sweet Onion Teriyaki Sauce
The Sweet Onion Teriyaki Sauce is one of the most popular Subway sauces, and for a good reason! This flavor-packed delight boasts a sweet and savory flavor, with slight umami notes from its soy sauce, sesame oil, sesame seed, red bell pepper, and spices blend. They sure know how to thicken teriyaki sauce, as the smooth, thick consistency is the perfect flavor combo for Subway’s Sweet Onion Chicken Teriyaki, Turkey Breast, and Roast Beef sandwiches.
Creamy Sriracha
Subway’s creamy take on a classic Asian sauce has spicy and creamy richness packed into every single drop. It’s close to a spicy sriracha mayo sauce with a flavor-stuffed blend that gives you that smooth and creamy consistency that’s the perfect pairing for their Meatball Marinara, Chicken & Bacon Ranch Melt, Tuna, Steak and Cheese Melt, and the Rotisserie-Style Chicken sub.
Honey Mustard Sauce
You can’t go wrong with a honey mustard sauce. It’s the king of classic sauces with the best sweet and tangy flavors around. Subway’s take is sweeter and a little less tangy than traditional mustard seen with KFC’s sauces and McDonald’s sauces. Its traditional blend of mustard seed, honey, vinegar, and spices delivers iconic family-friendly flavors that are perfect for Subway’s Sweet Onion Chicken Teriyaki, Honey Mustard Ham, and Subway Club.
Parmesan Vinaigrette Sauce
When a classic dressing isn’t enough, the delicious, cheesy, and refreshing dressing Subway offers should do just the trick. The Parmesan Vinaigrette at Subway is a light dressing with a rich blend of parmesan cheese, vinegar, herbs, and garlic. The tangy, umami, and savory kick this dressing packs are just right for their Oven Roasted Chicken Salad, Subway Melt® Salad, and Steak & Cheese Salad.
Roasted Garlic Aioli Sauce
The Roasted Garlic Aioli Sauce is one of the tastiest Subway sauces to date. Who can resist the creamy smooth texture, the rich smoky taste, and the pungent kick of garlic? These fantastic flavors come from its delicious blend of vinegar, roasted garlic, mayonnaise, and spices. A perfect flavor combo for Subway’s Meatball Marinara, Roast Beef, and Turkey & Black Forest Ham sandwich.
Peppercorn Ranch
The rich tanginess of ranch sauce and the spicy kick from peppercorn. Now, here’s a sauce with the flavors you love. The peppercorn ranch sauce is a true treat for your taste buds, with a splash of garlic, a strong kick from peppercorn, and a creamy tanginess from the ranch. A perfect zesty and spicy blend of cultured low-fat buttermilk, vinegar, parsley, and spices for their Oven Roasted Chicken, Spicy Italian, and Steak & Cheese.
Yellow Mustard Sauce
The classic Yellow Mustard Sauce never falls short when paired with a crispy Subway sandwich. Packing delicious tang and spice with its yellow mustard seed, garlic powder, paprika, turmeric, and spices blend, it’s a truly all-around sauce. The sauce has a crisp and tart taste that’s fitting for their Italian BMT, Cold Cut Combo, and Turkey Breast & Black Forest Ham sandwich.
Mayonnaise
Who doesn’t love a good classic? I know I do! Mayonnaise is that creamy and tangy sauce your sandwich deserves. Though it’s one of the simpler Subway sauces available, it still packs every delicious flavor you love with its eggs, vinegar, lemon juice concentrate, and spices mixture. The creamy richness that oozes from it makes it the perfect sauce for chicken, tuna, Turkey, Roast Beef, and seafood subs.
Buffalo Sauce
As with Whataburger’s sauces and Burger King’s sauce lineup, Buffalo sauce is a must. Subway’s version is everything you’d expect, with the iconic tangy and mildly spicy flavor and a hint of sweetness. Its classic blend of aged cayenne red peppers, paprika, garlic powder, butter, and other spices will pair perfectly with Subway’s Chicken & Bacon Ranch Melt, the Buffalo Chicken, and the B.L.T. Sub.
Subway Oil Sauce
While not exactly something you can enjoy on its own, it’s a must on any Subway sandwich. The Subway Oil Sauce gives your meal a smooth texture and a light, slightly bitter taste. This comes from its combination of canola and olive oil, which helps seal in the flavors of the sub. You can add a dash of this to any sandwich, but I especially loved the pairing it has with their Turkey Breast, Veggie Delight, and Black Forest Ham sandwich.
Baja Chipotle Sauce
Subway’s smoky and spicy Baja chipotle sauce brings you one of the tastiest Mexican sauces with warm, delicious flavors of Baja, California, right to your table. It has a fantastic aroma with a zesty and fiery kick to it thanks to the chipotle pepper sauce, guajillo pepper, paprika, buttermilk, and garlic blend. A sauce that’s perfect with their Spicy Italian, the Chicken & Bacon Ranch Melt, or the Tuna sandwich.
🧐 FAQs
Unfortunately, Subway does not sell its sauces for home use. However, you can try to recreate your favorite Subway sauce at home using recipes available online.
Yes, Subway offers several vegan sauce options, including Yellow Mustard, Subway Vinaigrette, and Sweet Onion Sauce.
The most popular Subway sauce among customers is the Sweet Onion Teriyaki sauce. Other popular sauce options include Chipotle Southwest, Ranch, and Honey Mustard.
Yes, you can request a custom sauce combination for your Subway sandwich. Subway offers a range of sauce options, and you can mix and match to create your own unique flavor profile.